How to Spot the Signs of Problem Gambling
When gambling becomes a major problem in your life, it can transform from an enjoyable way to relax into a severe problem. Signs of problem gambling can be identified in the following ways:
Problems with Money
Overspending
Is your gambling budget getting out of hand? Do you find yourself constantly wanting to risk more in an effort to recoup your losses?
Borrowing Money
Are you struggling to pay your bills or put a strain on your finances due to your gambling debts?
Alterations in Conduct
More Cloak and Dagger
How tight-lipped are you about your spending habits and gaming tendencies?
Responsibilities that are Neglected
Is gaming causing you to skimp on important responsibilities like work, education, or family? Do you find that cutting back on gambling makes you more irritable or restless?
Effects on Emotions
Feelings of Guilt and Shame
How about after a night of gambling? Is the outcome of a game a major factor in determining your mood? Is gaming a means for you to avoid dealing with real issues in your life?
Final Thoughts
It is crucial to intervene early. Refer yourself or a loved one to a mental health expert or gambling hotline if you see any of these symptoms. Never forget that there are people who care about you and tools that can assist you in taking back control.
